Well Being Centre

Workshops and Courses

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Workshop: LifeTracking 'mini'
Friday, 3rd February 10.00 - 1.00pm
Find out about the wonderful world of kinesiology. You will experience how muscle testing works, have a go yourself and practice some energy techniques for maintaining equilibrium.

No previous experience needed to join in.
Workshop cost: £30.
A £10 deposit is required as places are limitied

For more information or to book contact Sarah-Jayne on 01363 877581
or email: Sarah-Jayne@well-being-centre.co.uk

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5 Element Day- new shoots!
Sunday 5th February 09.30- 5.00

At the Well Being Centre, Crediton, Devon.
Facilitated by Sarah-Jayne Hayden-Binder, KFRP

For those who have been through the full series of lifetracking workshops, or who have a foundation in kinesiology and wish to gain an understanding of the creative kinesiology and approach.

The aims of this day are to deepen your understanding and experience of:

the 5 element map and what this means for the body at this time of year
the 14 meridians and muscles and what they bring
the range of techniques that we have at our disposal
to look at what seeds are germinating (water) and what they need to grow (wood)

Also to cover any topic areas you wish to focus on.

As usual with the LifeTracking approach you will also be receiving balances and there is likely to be some group process work.
What could be better at this time of coming out from winter and into spring?

Cost: £65 for the day, including refreshments
£20 deposit will secure your place. Places are limited.

For more information or to book you place contact Sarah-Jayne on 01363 877581
or email Sarah-Jayne@well-being-centre.co.uk

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Spring "Sat-Nav for the Soul" series
Part one

Thursday 9th and Friday 10th February
9.30- 5.00 both days
at the beautiful Ashridge Farm, Nr Crediton, Devon.

Ashridge Farrn

"Sat-Nav for the Soul"
The aim of the LifeTracking series is to help you increase self empowerment, find your inner warrior and locate your inherent wisdom.

It will;

Introduce the basics of energy awareness and 'tracking'
teach skills in kinesiology muscle testing
look at the fundamentals of chinese medicine
show energy tools that encourage health and vitality

It is appropriate
for those with no experience and for therapists who are already trained in other modalities.

Part One: Everything is Connected
We are connected through the air we breathe, the water we drink, and our energy systems to all of life. Our optimum internal state is when every part of us connects to every other.

LifeTracking Part One helps us to aim for this, through:

introducing concepts from Chinese Medicine
getting feedback from the body through muscle testing
discovering more about our subtle energies
finding practical tools for maintaining equilibrium

Cost: £150 including Workbook to keep and refreshments.
A £50 deposit will secure your place. Places are limited.

For more information or to book you place contact Sarah-Jayne on 01363 877581
or email Sarah-Jayne@well-being-centre.co.uk

Future workshop dates (Thursday and Friday)
Workshop Two- We can make a difference: 1st and 2nd March
Workshop Three- Witnessing, the key to change: 29th and 30th March
Workshop Four- Self Empowerment: 19th and 20th April
Workshop Five- Launch pad: 10th and 11th May

Lifetracking is a Kinesiology Federation approved foundation course.
Additional costs for full series: £22 text book & £60 assessment if required.

Venue Description
Ashridge farm is a 200 acre organic farm situated in peaceful Mid Devon. The workshops will be held in their light and airy newly converted building, which offers panoramic views, underfloor heating and easy access to beautiful gardens. 4 star B&B is available.

Ashridge farm is 5 miles from Crediton, 14 miles from Exeter and 21 miles from J27, M5.
see www.ashridgefarm.co.uk

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Thursday, 24th May 2012 – Saturday 26th May
10.00 - 17.30

Held at Ashridge Farm, near Crediton, Devon
with Sarah-Jayne Hayden-Binder KFRP

Course Length: 20 days spread over 2012, followed by a two day assessment,
plus additional home study and development of a practice portfolio to include a minimum of 40 case studies.

Course syllabus includes:

Chinese 5 Elements in depth.
Subtle energies ~ chakras ~ aura ~ energy centres ~ subtle bodies.
The Brain ~ Rainbow Brain ~ Keys to Mu.
Releasing old patterns and cycles.
Witnessing the past ~ childhood ~ ancestral past ~ soul’s progress.
Introduction to earth energies ~ environment ~ geopathic stress.
Purpose and meaning ~ the importance of vision.
Tracking to the cause and finding the healing trigger.
Discovering & developing our gifts, talents, knowledge and experience.
Interpersonal skills ~ counselling approaches ~ witnessing skills.

Future dates:
June 28-30th
July 19th-21st
Sept 20th-22nd
Oct 25-27th
Nov 22-24th
Dec 6th and 7th

Assessment 2 days in Jan/Feb 2013: cost £75, date to be confirmed.

Special Offer for this course only: £1,900 for new students and £1,250 for 'repeaters'.
A non-refundable deposit of £100 is required to confirm your place. The remainder of the full cost can be paid in instalments (please contact Sarah-Jayne)

The course is not residential, but it is possible to book B&B accommodation at Ashridge Farm.

For further information or to have a chat about the course and registering, please contact Sarah-Jayne on
01363 877581 or email sarah-jayne@well-being-centre.co.uk

Venue Description
Ashridge farm, Near Crediton is a 200 acre organic farm situated in peaceful Mid Devon. The workshops will be held in their light and airy newly converted building, which offers panoramic views, underfloor heating and easy access to beautiful gardens. 4 star B&B is available.
see www.ashridgefarm.co.uk

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LifeTracking ‘deepening’ weekend
The Well Being Centre, Crediton, Devon.
Facilitated by Sarah-Jayne Hayden-Binder

Saturday 19th and Sunday 20th November
(10.00- 5.30 both days)

For those who have been through the full series of lifetracking workshops, or who have a foundation in kinesiology and wish to gain an understanding of the creative kinesiology approach.

The aims of this weekend are to deepen your understanding and experience of:

the tracking approach of creative kinesiology
the 14 meridians and muscles and what they bring
the 5 element map
the range of techniques that we have at our disposal

Also to cover any topic areas you wish to focus on.

As usual with the LifeTracking approach you will also be receiving balances and there is likely to be some group process work.
What could be better at this time of going in to deep winter?

Cost: £120 for the weekend, including refreshments
£40 deposit will secure your place. Places are limited.

For more information or to book you place contact Sarah-Jayne on 01363 877581
or email Sarah-Jayne@well-being-centre.co.uk

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Thursday 14th and Friday 15th July
(see below for details)

Thursday 15th and 16th September 2011
(see below for details)

Saturday 24th and Sunday 25th September 2011
(see below for details)

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Venue Description
Ashridge farm is a 200 acre organic farm situated in peaceful Mid Devon.
The workshops will be held in their light and airy newly converted building, which offers panoramic views, underfloor heating and easy access to beautiful gardens. 4 star B&B is available.

Ashridge farm is 5 miles from Crediton, 14 miles from Exeter and 21 miles from J27, M5.
Exeter and Crediton both have train stations, and the 369 Turners Tours bus travels from both Exeter and Crediton to the bottom of the farm track.

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For those who have been through the full series of lifetracking workshops, or who have a foundation in kinesiology and wish to gain an understanding of the creative kinesiology approach.

As usual with the LifeTracking approach you will also be receiving balances and there is likely to be some group process work. What could be better at this time of the autumn equinox?