Well Being Centre

Workshops and Courses

LifeTracking Series
Held in the stunning setting of Beech Hill, Near Crediton, Devon.
Facilitated by Sarah-Jayne

These workshops will enable you to explore and learn some of the techniques and approaches used regularly by Life Trackers in individual sessions. They are also an opportunity to learn about the world of subtle energy and to undertake a personal journey of growth and self development in a group setting.

Starting: Thursday 16th and Friday 17th September 2010
(9.30- 5.00 both days)

Part One: Everything is Connected
We are connected through the air we breathe, the water we drink, and our energy systems to all of life. Our optimum internal state is when every part of us connects to every other.
LifeTracking Part One helps us to aim for this, through:
*        introducing concepts from Chinese Medicine
*        getting feedback from the body through muscle testing
*        discovering more about our subtle energies
*        finding practical tools for maintaining equilibrium
Cost: £150 including LifeTracking manual to keep and refreshments
A £50 deposit will secure your place.

For more information or to book you place contact Sarah-Jayne on 01363 877581 or email

Future weekend workshop dates (Thursday and Friday)
Workshop Two- We can make a difference 7th and 8th October
Workshop Three: Witnessing, the key to change 4th and 5th November
Workshop Four: Self Empowerment- 25th and 26th November
Workshop Five- Launch pad- 16th and 17th December

Foundation Kinesiology Certificate:
By the time you have completed the whole LifeTracking progamme, the Foundation syllabus, recognized by the Kinesiology Federation of GB, will have been covered. An optional assessment will be available, if you would like to gain the foundation certificate.

Venue Description
See: www.beechhillcommunity.org.uk/courses.htm
Beech Hill is a beautiful country house in the heart of Devon. It is set in 7 acres of grounds and is surrounded by open fields. Its secluded location makes it quiet and peaceful. It is just over half an hour by car from Junction 27 of the M5 or from Exeter.

There is a frequent bus service from Exeter to the nearby village of Morchard Bishop and also a train station at Morchard Road. Pick ups from both can be arranged. See http://www.traveline.org.uk/ for info.

Bed and breakfast at Beech Hill is available with good notice.

5 Element Creative Nutrition Course (for Kinesiologists)
at Beech Hill House, Nr Crediton
Starting Thursday, 30 September 2010
9.30am- 5pm

‘Challenging, inspiring and exciting'. This course blends together Natural Nutrition, the 5 elements and Kinesiology.
This is a 4 day course which blends together Natural Nutrition, the 5 elements and Kinesiology.

Are you:

looking to do an accredited course and are new to the power of nutrition
wanting to refresh and add to your knowledge of nutrition from an inspirational and truly holistic perspective
ready to debunk many of the myths about food and health and look 'outside the box'

Then this is the course for you!

Overview: Over the 4 days we will explore Natural Nutrition and how it dovetails with 5 element theory. These fascinating and inspiring days are not so much about facts but more about the energy of food and nutrition and crucially how to integrate this information with kinesiology. The days will lead to a deeper understanding of nutrition in your kinesiology sessions. The course is supported by an in depth workbook which gives you the facts on nutrition, anatomy and physiology (relevant to nutrition) and staying healthy with the seasons.

Nutrition Certificate: Upon completion of the 4 days and key elements of the workbook, the nutrition syllabus as recognized by the Kinesiology Federation of GB, will have been covered, and a nutrition certificate can be issued. This can go towards your KFRP status. A minimum of a foundation in Kinesiology is required to participate in this course.

The course is delivered in return for £80/day or £280 (one payment) for the whole course. A workbook for home exploration can be sent to you on a CD for home printing or printed for you (this will incur a cost). Refreshments are included, please provide your own lunch or bring lunch to share.

Places can be reserved for a £30 non-refundable deposit.

Day 1- 30th September
Introduction to Natural nutrition and the 5 elements
Exploring nutrition through the Water element
Integrating this with Kinesiology

Day 2- 14th October
Exploring nutrition through wood element
Exploring nutrition through fire element
Integrating this with Kinesiology

Day 3- 11th November
Exploring nutrition through earth element
Exploring nutrition through metal element
Integrating this with Kinesiology

Day 4- 18th November
Review and bringing it all together

To book or for more information please contact Sarah-Jayne on 01363 877581,
or email:

Tutor Info:

Carol Lee has been studying and working with the 5 elements for 20 years and Natural Nutrition since 2001. She is passionate about living and working with seasonal energy to facilitate health and healing. She set up the Natural Food School in 2008. She is a qualified 5 element Acupuncturist and Nutritional Therapist.

Sarah-Jayne Hayden-Binder found ‘Touch for Health’ in 2003. Having completed this foundation in kinesiology she carried on studying with Carrie Jost at The School of Creative Kinesiology, qualifying professionally in 2005. She has gone on to teach foundation level Kinesiology and is currently studying to be able to provide the professional ‘Way of the Tracker’ CK training. Her passions include nature (particularly hedges), her children and integrating kinesiology in ‘the mainstream’.

Workshop at the Well Being Centre, Crediton
Wednesday June 16th 9.30am – 3pm
Gemstone Life Tracking
£60 inc. Labyrinth pack
(new for 2010)

Part one as a foundation
For beginners and those who wish to up date
We will work with the Labyrinth as a tool to assess the ancient ways.

Clear old long forgotten Ancestral thinking that affect us in this lifetime. In this workshop we bring together teachings from the - Way of the Tracker-Medicine wheel -Chakras-Mineral Kingdoms.
This is a journey of discovering the heart of who we are.

For info and to book call Sarah-Jayne 01363 877581
or email Sarah-Jayne@well-being-centre.co.uk

Workshop held by Anna Bouvie.

I am a qualifier Kinesiologist, training in Shamanic practices, Reflexologist, Reiki Master,
Melody Crystal Practitioner, Aromatherapist and Gemstone jewelry maker.

Weekend LifeTracking Workshops
Life Tracking helps you take charge of your life and design it the way you want – it helps you get “on track”. Following your life path, your life track means that your energy levels are high, you feel good about yourself, love to be alive and generally have a happy glow about you.

First workshop: Saturday 13th and Sunday 14th Feb
(9.30- 5.00 both days)

Part One: Everything is Connected
We are connected through the air we breathe, the water we drink, and our energy systems to all of life. Our optimum internal state is when every part of us connects to every other.
LifeTracking Part One helps us to aim for this, through:
*        introducing concepts from Chinese Medicine
*        getting feedback from the body through muscle testing
*        discovering more about our subtle energies
*        finding practical tools for maintaining equilibrium
Cost: £140 including manual to keep and refreshments

For more information or to book contact Sarah-Jayne on 01363 877581,
Sarah-Jayne@well-being-centre.co.uk or see www.enhc.org & www.lifetracking.net

Future weekend workshop dates
Workshop two- We can make a difference 13th & 14th March
Workshop three: Witnessing, the key to change 24th & 25th April
Workshop four: Self Empowerment- 15th & 16th May
Workshop five- Launch pad- 12th & 13th June

Foundation Kinesiology Certificate:By the time you have completed the whole LifeTracking progamme, the Foundation syllabus, recognized by the Kinesiology Federation of GB, will have been covered. An optional assessment will be available, if you would like to gain the foundation certificate.

Group Workshops
Life Tracking workshops are designed to introduce the basics of energy awareness and ‘tracking’, and teach skills in kinesiology muscle testing, the fundamentals of Chinese Medicine, and subtle energy tools that encourage health and vitality. You will learn how to use muscle-testing as a way of finding out what is happening for you and what you need to do to move forwards.

Tuesday LifeTracking workshops
Beech Hill, near Crediton (9.15am – 3pm)
Remaining '09 Dates: 13th Oct, 10th & 24th Nov, 8th Dec

In the setting of beautiful Beech Hill, these days cover all the material in the lifetracking series over 14 Tuesdays. More dates in 2010. Join in anytime, easy to transfer between Tuesday and weekend workshops.

Weekend workshops
Well Being Centre, Crediton (9.30am – 5pm both days)

Workshop Two- We can make a difference 17th & 18th October

How often have we felt powerless when life presents challenges, difficulties and problems? In Part One we started looking at how we are impacted by, and have an impact upon the wider world. What we are moving onto in this part of the course is the way that having a conscious intent can increase the impact!

Future weekend workshop dates

*    Workshop three: Witnessing, the key to change- 7th & 8th Nov
*    Workshop four: Self Empowerment- 29th and 30th November
*    Workshop five- Launch pad- 19th and 20th December (tbc)

For more info or to book on either weekend or the Tuesday workshops please call Sarah-Jayne
01363 877581 or email

LifeTracking workshop

Sat 1^st and Sunday 2^nd August at the Well Being Centre, Crediton

9.30am – 5pm

LifeTracking offers practical and dynamic ways to help you ‘get on track’ and ‘stay on track’
on a personal and professional level.

This workshop also gives you part one of a five part foundation
in the growing natural healthcare approach, kinesiology.

Cost £100 for both days including workbook to take away and refreshments.

Weekend content - Everything is Connected
We are connected through the air we breathe, the water we drink,
and our energy systems to all of life. Our optimum internal state is
when every part of us connects to every other. LifeTracking helps us
to aim for this, through:
- introducing concepts from Chinese Medicine
- getting feedback from the body through muscle testing
- discovering more about our subtle energies
- finding the practical tools for maintaining equilibrium

Spaces are limited- £20 deposit will secure your place
To book please call the well being centre on 01363 877581
or email

For more information on lifetracking,
email or see LifeTracking

LifeTracking workshop

Learn techniques that will support you to
live your life to its fullest!

Saturday 8^th and Sunday 9^th November, 10am-4pm both days

LifeTracking offers practical and dynamic ways to help you ‘get on track’ and ‘stay on track’
on a personal and professional level.

This workshop also gives you part one of a five part foundation
in the growing natural healthcare approach, kinesiology.

Cost £100 for both days including workbook to take away.

Weekend content - Everything is Connected
We are connected through the air we breathe, the water we drink,
and our energy systems to all of life. Our optimum internal state is
when every part of us connects to every other. LifeTracking helps us
to aim for this, through:
- introducing concepts from Chinese Medicine
- getting feedback from the body through muscle testing
- discovering more about our subtle energies
- finding the practical tools for maintaining equilibrium

Spaces are limited- £20 deposit will secure your place
To book your place please call the well being centre on 01363 773547 or

For more information on lifetracking, or visit www.lifetracking.net

Gemstone LifeTracking
DATE CHANGE, now - Saturday 25th October. One day workshop (10 am - 4 pm)

With Anna Bouvie
From Angeldream Studio and Earth Inspiration

This workshop is designed with affective yet simple tools.
We will deal with hidden memory threads that affect this lifetime.
Using a combination of Chakras - Gemstones and Medicine Wheel
working through old patterns using a simple Labyrinth as the tracking tool.

The workshop is designed to allow each person to grow and move
along their LifePath with this simple and effective technique.
This is a brief outline as when we get together energy has
a way of choosing the best way forward for us.

This work is Amazing,
I do hope you can join us for a day of personal discovery

Please bring lunch - Tea and Coffee provided

Workshop charge £55.00
(This Includes Gemstone LifeTracking pack £19.95)

To book your place please call the well being centre on 01363 773547 or

Therapies

Healing with Crystals

Creative Kinesiology ~ Sarah-Jayne

LifeTracking ~ Sarah-Jayne

Indian Head Massage ~ Ashen

Reflexology ~ Donna

Acupuncture ~ Penny

Counselling / Psychotherapy ~ Penny

NAET allergy clearing ~ Penny/Eileen

Craniosacral Therapy ~ Eileen

Swedish Massage ~ Sanchi

Counselling ~ Helen

Spiritual Healing ~ Helen

Ear Candling ~ Helen

Massage ~ Helen

Connective Tissue Massage / Myofascial Therapy ~ Helen