Well Being Centre

Nutritional Therapy ~ with Carol

Carol

What is Nutritional Therapy?
Nutritional Therapy means using food and drinks to create movement, change and healing throughout the body, mind and emotions. By combining Nutritional Therapy with Naturopathy we create an even more powerful and effective natural therapy. Naturopathy means working with the innate ability of the body to heal itself using natural techniques and remedies. Naturopathic Nutritional Therapy also takes into account the natural changes and rhythms of the body that occur daily and seasonally and works with these to maximise movement and healing.

How can Nutritional Therapy help me?
Most people only think of changing their diet when chronic health conditions set in. Conditions such as arthritis, PMS, IBS and ME are just a few that respond well to a Nutritional Therapy programme. Nutritional Therapy can have an even greater impact on your life if used in a preventative way. Your body may already be showing signs that it is struggling and becoming quite toxic. Such symptoms may include allergies and intolerances, Candida, fluctuating blood sugar levels, exhaustion, poor sleep, cravings for a particular food, poor concentration and memory, feelings of bloating and nausea, excess weight gain and an inability to lose weight. By acting now you can help minimise the chance of chronic conditions developing in the future.

A Choice of two Consultations

Food Cupboard Programme
Get the chance to 'dump the junk' by looking at your health, diet and shopping list in the comfort of your own home. This session includes planning your store cupboard by suggesting alternative, more beneficial ingredients to enhance and/or adapt your favourite recipes, so you can feel more vital, alive and symptom-free.

£50 for the first 90 minute consultation
£35 for follow-up 45 minute consultation

Health & Vitality Programme
During this consultation, we will discuss your present nutritional needs within the context of your past and present health issues. After gathering all the information a unique personal diet programme will be
put together to suit your individual needs and lifestyle.

£45 for the first 90 minute consultation
£35 for follow-up 45 minute consultation

For enquiries about Nutritional Therapy, or to make a booking, contact Carol
by email -

phone ~ 01363 82794

more about Carol...

Reflexology ~ Liz

Creative Kinesiology ~ Sarah-Jayne

LifeTracking ~ Sarah-Jayne

Indian Head Massage ~ Ashen

Nutritional Therapy ~ Carol

Acupuncture ~ Penny

Counselling / Psychotherapy ~ Penny

NAET allergy clearing ~ Penny/Eileen

Craniosacral Therapy ~ Eileen

Swedish Massage ~ Sanchi

Counselling ~ Helen

Spiritual Healing ~ Helen

Ear Candling ~ Helen

Massage ~ Helen

Connective Tissue Massage / Myofascial Therapy ~ Helen

Occupational Therapy ~ Liz