Home Workshops & Courses How to find us Contact the centre  News
  Shop




  Out and about
Latest News .... 

Exeter University Stress Busting Sessions
Wednesday lunchtimes at the sports park
Half hour treatments: £17.50. One hour: £30
Please contact the practitioner directly to book your session.
For more information please email enquiries@well-being-centre.co.uk
 
Swedish Massage with Sanchi:
01363 85087  (one hour treatments available only)
Improves skin and muscle tone, de-toxes and re-energises. Massage relieves pain, stiffness and combats stress.
Sports Park Consultation room:  Wednesday 21/07/10  12 – 1pm
 
Bodywork Therapy with Helen:
01363 85002  (½ hour and one hour treatments available)                            
Incorporates Myofascial Therapy and The No Hands® ‘Back to Basics’ Massage to provide structural restoration and balance to the body/mind.
Sports Park Consultation room:  Wednesday  28/07/10  12 – 2pm 
 
LifeTracking/Creative Kinesiology with Sarah-Jayne:
01363 877581  (½ hour and one hour treatments available)
Explores the meaning behind symptoms and the root causes of a problem. CK Uses muscle testing, a gentle non-invasive way to get feedback from the body/mind.
Sports Park Meeting room:  Wednesday  28/07/10  12 – 1.30pm 
 
Indian Head Massage with Ashen:
01363 775478  (½ hour and one hour treatments available)
A powerful and effective aid to relaxation, relieving stress, muscle tension, headaches and other physical complaints. 
Sports Park Consultation room:  Wednesday  04/08/10  12 – 1pm
 
Craniosacral Therapy with Eileen:
01363 777261  (½ hour and one hour treatments available)
A very gentle holding technique which works at a deep and subtle level to unravel areas of tension, pain and trauma.
Sports Park Consultation room:  Wednesday  11/08/10  12 – 1pm
 
Half hour treatments: £17.50. One hour: £30
Please contact the practitioner directly to book your session.
For more information please
email enquiries@well-being-centre.co.uk


Centre Open Day
Saturday July 3rd 10am - 2pm
Come along to the Well Being Centre, or the farmers market, to meet the centre practitioners,
pick up a £10 money off voucher for any therapy we pffer, and even receive a taster session.
For more information please call the centre on
01363 877581 any time
or 07812400634 on the day.


Free to Exeter University staff…
Ashen Gill offering Indian Head massage, Sarah-Jayne offering Kinesiology workshops and sessions and Eileen Bonner offering Craniosacral therapy


£94 raised for shelter box-

thank you all who came and took part!

Crediton Monthly
LifeTracking
Circle
Wednesday
7th April, 5th May, 9th June, 7th July
1.15– 2.45 pm

This circle aims to offer support and resources, including simple techniques you can do for yourself, to help deal with the changing times we are in. We will use kinesiology muscle-testing as a tool to decide what healing will most benefit the group gathered, and to guide the content of the circles. All welcome!
Held in exchange for £8

For more information or to book call Sarah-Jayne on 01363 877581
or email
Sarah-Jayne@well-being-centre.co.uk

Coming soon
Sanchi Howe offering Swedish Massage
Sanchi starts with us 19th April 2010
Contact the centre for more info


Friday LifeTracking Workshops
10.30am- 1pm
No experience necessary for any of these workshops- all welcome.
7th May tools to release and manage stress
4th June insight into the chinese five elements
2nd July understanding and working with the chakras
 
Places limited- please book early to avoid disappointment.
Held in exchange for £18, refreshments provided.

For more information or to book call Sarah-Jayne on 01363 877581
or email
Sarah-Jayne@well-being-centre.co.uk
read more....


Raise money for Haiti by receiving relaxing & rejuvenating treatments

Tues 9th Feb
(9.30am- 5.00pm)
Receive one of our 9 therapies in return for a donation to Shelterbox, an international disaster relief charity that is delivering emergency shelter, warmth and dignity to people affected by the recent earthquake.

You can receive a ½ hour session in any of our nine therapies in return for a suggested donation on £10
Booking your treatment is not essential but is advised. Please call the therapist directly to book your session or call 01363 877581.

Sarah-Jayne, Kinesiology practitioner and proprietor of the Well Being Centre in Crediton said “It is great that we can offer such a range of treatments in return for donations to Shelterbox, I really hope we get to raise enough to pay for some life changing equipment to be sent to the people of Haiti. Please come along and keep us really busy! ”
See www.shelterbox.org for more information

Valentine's Gift Vouchers
Let them know they are special with the ultimate gift - some time out
Vouchers can be traded for any of our therapies and come in £10 denominations
Either drop in to the centre to purchase, or call 01363 877581

LifeTracking Circle

Wednesday 10th Feb
Then alternate Weds; 24th Feb, 10th & 24th March
1.30 – 3.00 pm

The circle aims to offer support and resources, including simple techniques you can do for yourself, to help deal with the changing times we are in. We will use kinesiology muscle-testing as a tool to decide what healing will most benefit the group gathered, and to guide the content of the circles. All welcome!
£6 (including a cuppa)

For more information or to book call Sarah-Jayne on 01363 877581
or email



  Winter Offers

Gift Vouchers

The ultimate gift- some ‘time out’
Vouchers can be traded for any of our therapies and come in £10 denominations.
Either drop in to the centre to purchase, or call 01363 877581.
Two for one
Buy yourself a treatment and have one in reserve, or give it to a friend!
Pick a treatment from those listed and contact the therapist directly.

Group LifeTracking Workshops
Life Tracking workshops are designed to introduce the basics of energy awareness and ‘tracking’, and teach skills in kinesiology muscle testing, the fundamentals of Chinese Medicine, and subtle energy tools that encourage health and vitality.
You will learn how to use muscle-testing as a way of finding out what is happening for you and what you need to do to move forwards.

Monthly LifeTracking Workshops
One day a month workshops
At the Well Being Centre  (9.15am – 3pm) ...  Coming soon!
Cost: £60 a day plus workbook and refreshments
Full course takes 12 days to complete

Weekend LifeTracking Workshops
Saturday and Sunday 9.30am- 5.00pm, in Exeter
Coming soon!
Cost: £135 plus workbook and refreshments
Full course takes 5 weekends to complete

For more info on the LifeTracking approach and the workshops please contact Sarah-Jayne
on 01363 877581 or sarah-jayne@well-being-centre.co.uk
See also the lifetracking website www.lifetracking.net


  Feel fantastic and support Children In Need
                                      at the Well Being Centre, Crediton

Come along to the Well Being Centre, Corner St Saviour’s Way in Crediton on the week leading up to children in need and receive a range of complementary health treatments in return for a donation to Children in Need.

Sarah-Jayne, the proprietor of the centre says “We are very happy to support the wonderful work of Children in Need by donating all the proceeds of this week long event. We invite you to come along and feel fantastic, all for a great cause!”

You can choose from nine different therapies on different days between Monday 16th and Friday 20th November. The centre will be open 10-4, with two different therapies on offer for most of that time. You can just turn up at the centre, however to not be disappointed booking is advised on 01363 877581.

To see the range of therapies on offer and to find out about the practitioners who offer them see the therapies tabs on this website.


Centre Open Day
This Saturday (4th October)  10am - 2pm
Meet your local therapists and pick up you money off flier
We’ll be at the famers market too, outside ‘The Greenhouse’


Group LifeTracking Workshops
Life Tracking workshops are designed to introduce the basics of energy awareness and ‘tracking’, and teach skills in kinesiology muscle testing, the fundamentals of Chinese Medicine, and subtle energy tools that encourage health and vitality.
You will learn how to use muscle-testing as a way of finding out what is happening for you and what you need to do to move forwards


Tuesday LifeTracking workshops
Beech Hill, near Crediton (9.15am – 3pm)
Remaining '09 Dates:  13th Oct, 10th & 24th Nov, 8th Dec

In the setting of beautiful Beech Hill, these days cover all the material in the lifetracking series over 14 Tuesdays.  More dates in 2010. Join in anytime, easy to transfer between Tuesday and weekend workshops.

Weekend workshops
Well Being Centre, Crediton (9.30am – 5pm both days)

Workshop Two- We can make a difference  17th & 18th October

How often have we felt powerless when life presents challenges, difficulties and problems? In Part One we started looking at how we are impacted by, and have an impact upon the wider world. What we are moving onto in this part of the course is the way that having a conscious intent can increase the impact!

Future weekend workshop dates
       *    Workshop three: Witnessing, the key to change- 7th & 8th Nov
       *    Workshop four: Self Empowerment- 29th and 30th November
       *    Workshop five- Launch pad- 19th and 20th December (tbc)

For more info or to book on either weekend or the Tuesday workshops please call Sarah-Jayne
 01363 877581  or email


Lifetracking Workshop:
Part Two- We can make a difference
with Sarah-Jayne

 
How often have we felt powerless when life presents challenges, difficulties and problems? In Part One we started looking at how we are impacted by, and have an impact upon the wider world. What we are moving onto in this part of the course is the way that having a conscious intent can increase the impact!
 
17th and 18th October
9.30am- 5.00pm
Well Being Centre, Crediton
 
   This workshop also gives you part one of a five part foundation in the growing natural healthcare  
   approach, kinesiology.

   Cost £130 for both days, including workbook to take away and refreshments
   Spaces are limited- £20 deposit will secure your place
   See Workshops & Courses for more details

Two new therapists at the well being centre

   Sue has joined, offering Aromatherapy  &  Indian Face Massage
   Penny has joined, offering Acupuncture  &  Nate


  New therapist at the well being centre
   Rosie has joined the well being centre this July.   
   offering Reiki


  New therapist at the well being centre

   Gary has recently joined the well being centre.   
   offering Traditional Thai Bodywork


  Drop in at the well being centre in Crediton
  FIND YOUR FESTIVE ‘TOOLBOX’
 
  Would you like to learn how to;
  *         Reduce the stress and strain often associated
  *         with this time of year                                                  
  *         Feel in control rather than overwhelmed
  *         Actually relax and enjoy the festive season

  DROP IN   Saturday 20th December
  Anytime between 2-5pm
 
  Come along to the well being centre and learn some simple,
  yet effective techniques from kinesiology
  to support yourself at this time of year
 
  For more information please contact sarah-jayne on
  01363 773547 or see lifetracking,  sarah-jayne
 

  2 New therapists at the well being centre

   Sarah and Donna have recently joined the well being centre.
   Sarah is offering Counselling
   Donna is offering Reflexology


  Lifetracking Workshop with Sarah-Jayne
   Learn techniques that will support you to  live your life to its fullest!
 
   This workshop also gives you part one of a five part foundation in the growing natural healthcare  
   approach, kinesiology.

   Saturday 8th and Sunday 9th November, 10am-4pm both days  
   Cost £100 for both days including workbook to take away.
   Spaces are limited- £20 deposit will secure your place
   See Workshops & Courses for more details


  New Therapist at the well being centre

   Sammy has recently joined the well being centre. Sammy is offering
        Swedish massage


  Gemstone Lifetracking Workshop

   Using a combination of Chakras - Gemstones and Medicine Wheel
   Working through old patterns using a simple Labyrinth as the tracking tool.

   DATE CHANGE
   Sat 25th Oct, 10am - 4 pm
   Workshop charge £55.00- This Includes Gemstone LifeTracking pack
   Places limited (£10 deposit secures your place)
   see Workshops & Courses for more details  


  Pendulum Power - Energy Alignment workshop              
   Establishing Foundations - Removing outdated patterns
   
Finding ways to keep the passion for our path.

   Wednesday 2nd July,  2 pm- 5 pm
   £30  (places limited,  £10 deposite secures your place)
   see Workshops & Courses for more details


   Goal Challenging workshop
    A unique and powerful approach to the setting and fulfilling of all types of goals

   Wednesday 16th July,  (time to be confirmed)
   Cost to be confirmed
   see Workshops & Courses for more details


     Therapies


 Healing with Crystals


 Creative Kinesiology ~ Sarah-Jayne



 LifeTracking ~ Sarah-Jayne


 Indian Head Massage ~ Ashen


 Reflexology ~ Donna  


 Acupuncture ~ Penny


 Counselling / Psychotherapy ~ Penny 


 NAET allergy clearing ~ Penny/Eileen



Craniosacral Therapy ~ Eileen


Swedish Massage ~ Sanchi


 Counselling ~ Helen


 Spiritual Healing ~ Helen


 Ear Candling ~ Helen


  Massage ~ Helen


  Connective Tissue Massage /  Myofascial Therapy ~ Helen